![]() Their condition is the result of a complex mixture of circumstances and genetics, though even the most severe cases can be treated. People with depression can't "snap out of it" or think themselves better. There's a huge difference between feeling temporarily "down" – which happens to everyone – and depression, which is a medical condition requiring treatment. ![]() "I was so depressed when it rained on my holiday." "I don't like that film – it's depressing." We hear terms relating to depression every day but sadly, the inaccurate way they're used contributes to misconceptions about what depression actually is. In this series of blogs we're exploring the most common mental health issues, beginning with the most widely reported mental health condition worldwide: depression. Though of course physical health had to come first during a pandemic like this, mental health should not be forgotten. The usual coping mechanisms many relied on – spending time with friends, playing team sports or attending a place of worship – became unavailable just at the point when many needed them. There are people struggling with unexpected bereavement, worries over their own health and anxiety about the wellbeing of their loved ones. ![]() ![]() It's Mental Health Awareness Week and it has never felt so timely.ĬOVID-19 has had a huge effect on people's mental health. ![]()
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